Origin story of Flowmentum

Origin story of Flowmentum

Hi, I’m Jen Hanover; I’m a yoga and meditation teacher, an artist, and a serial entrepreneur. I wrote this for you separately because it’s too long for the about page. I also know that a lot of people who learn about Flowmentum want to know the story...
What Are Your Values (AKA your North Star)

What Are Your Values (AKA your North Star)

Here’s the thing about values: you already have them, whether you’ve ever written them down or not. They’re the invisible compass that helps you make choices, set boundaries, and know when something just *feels right* (or *very wrong*). The problem? Most of us never...
My productivity era

My productivity era

Note to reader: I originally had all this info on my ‘about’ page, but it took up a lot of space, so I thought I’d link it here for the people who want to deep-creep, thus leaving the page a little less cluttered. My productivity era started with Bikram Yoga — it...

Blog Post Title One

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.Don’t...