welcome to the line
flowmentum exists for creative entrepreneurs who are ready to follow through on their dreams and ideas, for real this time.
a mindful productivity program that will transform the way you work.
a community of practice to help you tend to your wellbeing and get sh*t done.
a philosophy of gentle structure and compassionate discipline that gives your goals a steady place to come back to.
I can’t overstate how much Flowmentum has changed things for me. Jen has created the perfect blend of productivity, mindfulness, and accountability, combining practical tools with a mindset that supports real, sustainable change.
– Matt Demers, CEO
I can’t overstate how much Flowmentum has changed things for me. Jen has created the perfect blend of productivity, mindfulness, and accountability, combining practical tools with a mindset that supports real, sustainable change.
– Matt Demers, CEO
this is the tiny turtle
heading slow and steady
towards his goals
Grounded in a super simple meditation practice, Flowmentum weaves self awareness and self compassion with gently structured planning for a fresh, emotionally-intelligent approach to focus, discipline, and impact.
the key to consistency as a creative is to…
hi, i’m Jen Hanover,
founder of flowmentum and steward of the line.
I’m a yoga & meditation teacher, an artist, and a serial entrepreneur.
My superpower is helping creatives, yogis, and other artistic types clarify their dream, craft a sustainable plan, and then keep coming back until it’s alive in the world… without sacrificing wellbeing.
hi, i’m Jen Hanover,
founder of flowmentum and steward of the line.
I’m a yoga & meditation teacher, an artist, and a serial entrepreneur.
My superpower is helping creatives, yogis, and other artistic types clarify their dream, craft a sustainable plan, and then keep coming back until it’s alive in the world… without sacrificing wellbeing.
Read the origin story of Flowmentum here




